HOIST Bulgarian Split Squat Stand

Elevate your lower-body training with the HOIST Fitness PS-1236 Bulgarian Squat—compact, versatile, and built for serious strength. Designed for Bulgarian split squats, it targets quads, glutes, and hamstrings while boosting balance and mobility. Adjustable from 12" to 24" in 2" increments and with three pad directions, it fits a variety of users and setups. Its low position also supports Nordic hamstring curls for injury prevention and athletic performance. Built from high-quality steel with a smooth, cushioned roller, the PS-1236 offers durability, comfort, and precision in every workout.

FEATURES

Adjustable Height: 12” to 24” in 2” increments.

Multiple Pad Positions: Left, forward, and right for versatile use.

Exercise Versatility: Supports Bulgarian split squats and Nordic hamstring curls.

Durable Construction: High-quality steel frame with a robust roller attachment.

Comfortable Roller Pad: Vinyl-wrapped foam with a smooth, spinning design.

Wear Protection: Delrin wear plate enhances durability and smooth operation.

Compact Design: Space-efficient with multiple positioning options.

Storage Position: 8.5” x 6” x 42” (L x W x H).

Front Position: 26.5” x 7” x 22” (L x W x H).

Side Position: 8.5” x 25” x 22” (L x W x H).

Lightweight: Roller pad attachment (9 lbs.), upright (13 lbs.).

Sleek Aesthetic: Performance Black finish.

specs

Adjustability

Height Range: 12” to 24” (measured from ground to top of roller pad)

Adjustment Increments: 2”

Materials

Construction: Steel (both roller attachment and upright)

Roller Pad: Vinyl-wrapped foam (can spin)

Wear Plate: Delrin (durable and smooth operation)

Dimensions

Storage Position: Length: 8.5” (22cm) | Width: 6” (15cm) | Height: 42” (107cm)

Front Position: Length: 26.5” (67cm) | Width: 7” (18cm) | Height: 22” (56cm)

Side Position: Length: 8.5” (22cm) | Width: 25” (64cm) | Height: 22” (56cm)

Weight

Roller Pad Attachment: 9 lbs. (4 kg)

Upright: 13 lbs. (6 kg)

Color

Performance Black